Why I fell in love with Fascia

I will never forget the moment I fell in love with this facinating structure in the human body. I was in my Trigger Point Myofascial Release class at Alexandar School of Natural Theraputics. I was laying on the table face up, now mind you this class was completely different from all the rest of the classes I've already learned about, such as swedish massage, spa, hydrotherapy and such. With this class we had to wear our shorts and tank tops. most of our work was done supine or sideline, and it wasn't relaxing.. Well for me it was but it's different kind of relaxing. (We will talk about that subject sometime in the future.)


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